Pilates Instructor Training

Pilates Plus Instructor Training provides a solid foundation in the Classical Apparatus Exercises. The course is designed to educate you in the theory and original exercises as developed by the late Joseph H. Pilates. In these two weekends you will learn all the Beginner - Intermediate Exercises on all of the Pilates Apparatus. This includes the Cadillac, Reformer, Wunda Chair, High Barrell and Ped-a-Pul. It is recommended that you are familiar with the Mat exercises. It is also recommended that you begin observing and/or participating in Pilates Apparatus training/sessions.

Special Announcement

FREE 30-MINUTE INTRODUCTION TO PILATES EQUIPMENT

TRY A BARRE CLASS FREE - INTENSE WHOLE BODY EORKOUT.  LIFT THE BOOTY

For more information, please contact Pilates Plus, at (239) 949-4024.

We hope to see you there.