Equipment Class

Take your favorite Pilates Mat class and add in Pilates equipment – spring resistance and you have yourself one muscle defining Tower class.

This is a multi-level class that utilizes all of the Pilates apparatus (i.e. reformer, tower, and/or chair).

You will be learning the classical Pilates method exercises to create a uniform development of balance, strength, and flexibility.

You must have a solid and strong foundation of the Pilates Method to join.

Top 4 Benefits of Tower

Springs!

Take your favorite Pilates Mat class and add in Pilates equipment – spring resistance and you have yourself one muscle defining Tower class.

Sculpt & Define

Using the weight resistance of the various parts of the Tower machine increases metabolism and muscle definition.

Exercise Can Be Fun

Equipment exercises are fun, memorable and the community of followers, make it a fun class each and every time.

Tower Power

Legs, Arms…and everything in between (aka Core!) By using the Leg Springs, or the Push Through Bar of the Tower apparatus, you get targeted burn out for the upper and lower body while keeping the Core engaged and stronger.

Studio Policies

All appointments and classes are subject to a 12-hour cancellation policy. If you fail to cancel prior to 12-hours in advance you will be charged for the full amount of the scheduled session.

If you have not shown up within 20 minutes of your scheduled session time, you will be charged the full session fee. The teacher is not responsible to stay past 20 minutes if you have not called to say that you are coming.

Teachers are subject to change due to scheduling or emergencies, and that if another teacher is made available, you are still responsible for keeping your appointment if it is within 12 hours of the session or class time.  (If you have requested a certain teacher all efforts will be made to contact you, therefore please keep us updated on new phone numbers and contact info.)