Top 4 Benefits of a Pilates Duet Session
Customized Pilates Workout For Two
Like a Private Session, the Pilates Duet session is designed similarly but includes the fun of sharing it with a friend, partner or co-worker.
More Motivation Brings Real Results
Working out with a partner is more motivating and researchers have found that working out as a couple boosts weight loss.
With Pilates Duet Sessions you save money but still receive individualized attention from a Pilates instructor.
We are all busy. By created “us” time with a partner or close friend, both of you will feel less frustration and will walk out happy and relaxed.
Who Should Take a Pilates Duet Session?
Can’t afford a Private session, but want to experience an integrative workout on all the classical Pilates apparatus? A Duet is more affordable with the same benefit. Just have to find your workout partner! You've always talked about working out together…. a friend, husband, wife, co-worker or teammate. It’s fun and effective.
Tips for Pilates Duet Sessions
Be sure to partner with a committed friend. If they cancel or can’t make it, you have to cancel too or pay the cost of a Private Session.
Schedule a “standing appointment” each week. It’s the best way to commit to the Method and to each other.
Dress in form fitting workout attire so your Pilates trainer can see your form and make proper corrections.
Pilates Plus reserves the right to cancel classes and/or sessions for any reason. All classes require two or more participants. If only one person has signed up for a class it will be cancelled. We will do our best to fit you in to another scheduled class.
All appointments and classes are subject to a 12-hour cancellation policy. If you fail to cancel prior to 12-hours in advance you will be charged for the full amount of the scheduled session.
If you have not shown up within 20 minutes of your scheduled session time, you will be charged the full session fee. The teacher is not responsible to stay past 20 minutes if you have not called to say that you are coming.
Teachers are subject to change due to scheduling or emergencies, and that if another teacher is made available, you are still responsible for keeping your appointment if it is within 12 hours of the session or class time. (If you have requested a certain teacher all efforts will be made to contact you, therefore please keep us updated on new phone numbers and contact info.)