Our Professional Staff

Tammy Schulz, C.P.T., Instructor, Owner

Originally from Chicago, IL, mother of four and grandmother, Tammy has been in the fitness industry for over 35 years. Tammy is certified in West Coast Pilates and Pilates Plus Teacher Training, with over 800 hours combined.  Also an AFAA Certified Personal Trainer, Spinning and AFAA Group Exercise instructor. Pilates Plus also has Instructor Training Programs at the Studio, to continually further their education.

"I have always had a passion for fitness, dedicated and committed to my clients. It is very rewarding for me to help my clients achieve their goals. I know I am giving them something they can take with them and use to improve their daily living."

Traci Schulz-Nussbaum, Instructor, Movement Specialist

Traci began her love for exploring the mechanics of the body as a young dancer. She was introduced to Pilates later in her dance career, by her mother Tammy, as a tool to enhance her techniques. Traci was trained by Stefan Knight of the Vineyard Pilates Center in the classical Pilates Method. She has undergone two full training programs. After which, Traci decided to take on new Pilates teacher hopefuls in her own teacher training program. Specializing in body movement, corrective methods and taking on the challenges of advanced clients, Traci is a certified PMA Pilates Instructor, an AFAA certified group fitness teacher, a 200 hour Yoga teacher, and a ZUMBA certified teacher as well. Her most recent attribute to movement is her creation of a Pilates and Yoga infused class that is set to music. It teaches the dynamics and strength of Pilates while keeping the mental focus and flexibility of Yoga as it is creatively blended to specific music for those movements. Traci is also a teacher in the newest craze of Barre classes that blends the Lotte Burke Method with pilates, yoga, dance and strength.

“I am a true believer in that the body and mind can heal itself. And I refuse to take ‘I can’t’ as an answer to healing and learning ones own body. The pure joy of my clients as they feel their own body’s progress, is truly why I love to teach and continue my own learning in this exploration of the body as we create it’s manual.”

Dianne Ambrose C. P. T, Instructor

Dianne Ambrose has extensive experience in the fitness industry for over 25 years. She has a medical background and is board certified by the National Academy of Sports Medicine and American Council on Exercise in personal training. In 2000 Dianne completed Pilates certification through Physical Mind Advanced Mat Certification and a 500 hour apparatus Certification with Pilates Center of Austin by Wendy Lablanc-Arbunkle. In addition, Dianne is an Advanced Level II Certified Golf Conditioning Specialist with “Pilates for Golf International”. She has recently completed a Master’s Pilates Certification with first generation Pilates Master Lolita San Maguel. She recently relocated to Naples, FL to work with clients and specialize in Pilates for Golf and Tennis for all levels of athletes.

Kristy Breuler, Instructor

Kristy has over 19 years of experience in the fitness field. Personal training clients post therapy, nutrition/weight loss & sports related. As a group exercise instructor, she has taught many styles of classes & to a wide population from kids to seniors. Now Kristy’s focus is in Pilates (Peakpilates mat & equipment certified), Yoga (Pre-natal, Hatha & yogafit certified) Spinning & Drums Alive. Kristy is passionate about inspiring others to life a lifetime of health & happiness.

Her motto is “Celebrate life... everyday is a gift!”

Kimberly Centalonza, Instructor